Frequently Asked Questions

Not at all. Many of our students start solo and often discover new friendships along the way. Whether you’re coming on your own, with a partner, or your partner prefers to cheer from the sidelines, you’ll always feel welcome here. Our private lessons make learning comfortable, personal, and fun for everyone.

Whatever helps you feel comfortable and confident. Some students come straight from work, others dress up for a night out, it’s entirely up to you. Just wear shoes that stay secure on your feet and let you move easily. Ballroom shoes aren’t required, but enthusiasm definitely is.

That depends on your goals, how often you practice, and how far you want to go. Most students start feeling confident after just a few lessons. With consistency, you’ll find yourself gliding through songs with ease in a few months. Your instructor will help create a plan that fits your pace and vision.

At ACT Dance Studio, we teach all styles of partner dancing — from elegant Ballroom and passionate Latin to upbeat Swing and Country. Whether you dream of dancing the Waltz, Salsa, or Two-Step, we’ll help you move with confidence and connection. Visit our Dances We Teach page to explore them all. 

Your first lesson is all about you — your goals, your comfort, and your rhythm. You’ll meet your instructor, go over what inspires you to dance, and start moving right away. Even if you’ve never danced before, you’ll leave your first session smiling and already taking your first real steps on the floor. 

Every dance has its own charm, but some are especially beginner-friendly — like the Waltz, Foxtrot, or Rumba. Your instructor will recommend dances that fit your taste in music and your goals, whether that’s a wedding, a night out, or simply learning something new. 

Absolutely. Most of our students start with zero experience — and many even claim they have “two left feet.” Don’t worry. Our private lessons are designed to make learning simple, stress-free, and genuinely fun. You just take the first step; we’ll guide you through the rest. 

Not at the moment. Our focus is on adults who want to build confidence, connection, and joy through dance. But we do occasionally host community events open to all ages, so stay tuned for those! 

Yes — and it’s one of the most joyful ways to move your body. Dancing builds strength, balance, and coordination while boosting mood and confidence. It’s a low-impact workout that’s good for both the body and the mind — and it rarely feels like exercise. 

It’s easy. Just book your first private lesson, and we’ll take it from there. We’ll talk about your goals, introduce you to the basics, and create a plan tailored just for you. Whether you’re dancing for fun, fitness, or a special moment, your first step starts here. 

All lessons are led by our founder, Anthony Thompson,  a professional instructor with over 16 years of experience helping students gain confidence and connection through dance. His personalized, judgment-free approach makes every lesson a space where you can relax, grow, and truly enjoy the process. 

Pretty much anything with a beat. From jazz, pop, and country to Latin, soul, and love ballads, partner dancing adapts to your taste in music. Whether you want to sway to Ed Sheeran, spin to Sinatra, or step to Shania Twain, we’ll help you move to what moves you.